But in the national competition, you threaten that they will probably arrange a person to defend you full-time. At this time, there will be no such easy opportunity to shoot. You are white.
I want you to learn whether it’s good or bad to run and cover your teammates to find a shot. It’s about how big you are. Don’t try to shoot in the opponent’s cover. Don’t underestimate a person. It’s uncomfortable to say this. "Fan Li listened carefully to Fang Yuan’s words. In just half a year, he has changed from a rookie who can hardly play basketball to an invincible marksman who plays wild games. All this is because of his teammates and Fang Yuan’s help.
Although December is not over yet, there are still three months before the nationals, but no one will slack off.
In their hearts, Nanchuan No.4 Middle School is as lofty as a mountain, but it can only be regarded as the end of the middle stream. Without touching the strength of a strong team, it was so lucky to win a victory. How difficult will the journey of Nanchuan No.7 Middle School be?
So Fan Li has never relaxed his demands on himself for a moment. From the latest training, he has increased his daily three-pointers from 200 to 300. In the end, he was exhausted and threw a basketball without even touching the basket, but he still made every shot.
The first day of the new round of training soon ended, and the intensity of Fang Yuan’s training increased a lot. Although it was not enough to make everyone tired, exhaustion was inevitable.
In Fang Yuan’s words, what he is pursuing now is such an effect, which is an adjustment stage. Training will become more and more bitter day by day, and it is impossible to become relaxed again. At this stage, the first thing is to exercise physical fitness.
No one is complaining and tired.
In order to make a big splash in the national competition, everyone trained extra hard. Fang Yuan said that the school basketball team ordered a batch of fitness equipment and someone would send it for assembly soon, and the training mechanism of the basketball team was basically improved after an abandoned warehouse in the gymnasium was converted into a gym.
It seems that due to many years in the United States, it is Christmas today, and Fang Yuan stopped training the basketball team at five o’clock. It is rare for people to enjoy the earliest school time for the first time.
The sun hasn’t set yet, and there aren’t so many vehicles and pedestrians outside the school gate that people can’t walk. On a cold day, Ji leans against the railing on the roof, breathing fresh and cold air. Because Xia Jing hasn’t finished school, the rest of the basketball team has left, and he still stays in school.
When the bell rang at half past five, Ji Hantian was already at the door of the classroom.
Xia Jing is still sorting out the table and stationery.
"Xiaoyou, let’s go to my house for dinner at Christmas today." Ji Han scratched his head for a long time and didn’t think of anything better.
"Huh?" Xia Jing looked up at Ji in cold weather. "How did you suddenly think of this?"
"My mother said," When it comes to my mother’s cold weather, there is no way to look.
"Well, then," Xia Jing replied with a smile. It seems that I love my dog. Whether Manda or Xia Jing are satisfied with each other in a short time, Xia Jing also went shopping with Manda last weekend. Manda spent nearly 10,000 yuan on shopping and bought two clothes for Xia Jing in a good mood.
Xia Jing was too embarrassed to accept it. Later, I heard Manda talk about his father’s entrepreneurship that year before I realized that the parents of both sides had known each other for a long time.
When I came home, I went to Manda with my father Xia Tianpeng. When I saw my father’s strange expression, I knew that what Manda said was different. When it was Manda’s son in the cold weather, my father didn’t say a word. It was rare to see such a father, which made Xia Jing feel quite interesting.
In my memory, Xia Tianpeng always looked serious and his father’s majesty stood there. It was said that Xia Jing and Xia Rou were afraid to touch him, but only through Manda’s mouth did they know that his father was also an inspirational struggle role. I don’t know what it was, but later he became such a snob.
It was a pleasant dinner. It was the first time I saw Ji Hantian’s father, who was different from Xia Pengtian. Ji Hantian’s father made people feel very kind and always had a faint smile on his face. Now it seems reasonable to see Ji Hantian’s personality, because his parents have good personalities.
Manda replied that Xia Jing is Xia Peng’s daughter Ji Fu smiled cheerfully and said that I hugged you when I was a child, which made Xia Jing and Bai not only know each other, but also a family friend.
As soon as Christmas passes, it will be New Year’s Day, and the country will face a great event-the economic level of the Olympic country is only due to the welcoming of Nanchuan, a maritime metropolis, and the warm atmosphere is extremely strong.
The school basketball team ordered a batch of fitness equipment, which has arrived in Nanchuan basketball team, and everyone transformed an abandoned small warehouse in the basketball tube into a gym at noon.
In recent days, Yin Yun, Wei Ning and Zhao Taozhe have been doing strength training almost everywhere. After being honed by the league, each of them has clearly found that there is still a big gap between themselves and Nanchuan first-class line.
Not to mention competing with top experts in various provinces and cities in China, and strength and endurance training is also the basis of Fang Yuan’s training at this stage. Every day, everyone runs with heavy loads and then several rounds of push-ups. First, simple push-ups. Now the requirement is to make a pair of hands to lift the body, clap your hands and then fall down and repeat.
During the two-hour training every day, one and a half hours are spent doing these things, which makes everyone tired, but even so, the training enthusiasm of the players has increased or decreased. It is an immediate thing to improve their training ability under such a heavy load. During this week, everyone has more or less found that their jumping or sprinting speed has improved. Although it may not be great, if they insist on accumulating, the team will have a brand-new look in two months at most, which will give people a refreshing impact in the national arena.
The New Year’s Day holiday is almost a matter of robbing Peter to pay Paul. Because New Year’s Day is Tuesday, the school takes a weekend at the end of the year for classes, which is a long work week.
But the students never care about this. They know that after that, there will be a three-day holiday waiting for them, and when they come back on Friday, it will be the weekend again.
The students are getting more and more energetic even if they have been giving zakat in a row.
Wu made a message to Wu Ji to let him take good care of Miao Chen. He and Miao Weidong, that is, Miao Chen’s father, are going to go abroad, and they should return to the country before the end of January. Miao Chen will probably stay here for a month and be driven back by his father. But these Wu Ji didn’t tell Miao Chen. It seems that Miao Weidong knows that Miao Chen is here in Wu Ji, and he is not too worried or forced to go back.
It has long been a so-called thing for Miao Chen not to learn, but Miao Weidong is not worried about whether she can pass the family planning policy of Shu because of the country in the future. Miao Weidong has a daughter and hundreds of millions of assets will naturally be Miao Chen in the future. Even if it is impossible to protect the future grandchildren, it is naturally no problem to make Miao Chen’s life easy.
More importantly, he assured that Wu Ji, after all, grew up watching the child, and Wu was worth much more than Miao Weidong, so there was no need to worry about it.
So he also by Wu Ji and MiaoChen alone.
(Thanks for the vote and support, and I have a dollar for Xin Yumeng’s children’s shoes … I have also seen the amount of Wei Ning in a friend’s message. I have been thinking about how he, a student from junior high school, will definitely not adapt to the league, just like Chu Chenxi, who is strong, but will still encounter various problems in the game. After giving Wei Ning not enough brushstrokes for three months, I will try to write this role better because I set him up as a little publicity center, but now he is not capable enough. If he still makes publicity, it will be too disharmonious.)
Section 22 New Year’s Eve (2)
Although Wu Ji didn’t join the basketball team like this, his friendship with Ji Hantian was quite deep.
Unlike Zhang Xuan, the cold weather brings a feeling to Wu Ji, but it is much more calm. He feels that the cold weather is always low-key, but his family should be good. Wu Ji can’t say what he thinks, but he believes that his feeling is accurate. Although Xia Jing is not as amazing as Miao Chen, she is not as refreshing and elegant, but both are also good girls in family and appearance.
Of course, Wu Ji knows that there are not many girls in Nanchuan whose family can match Miaochen.
This is the last class in 2007. When the bell comes to mind, the class is full of joy.
"How did you spend tonight?" JiHanTian tidy up things back to ask Wu Ji still become speechless.